Should my Deep Tissue massage hurt?

Should my Deep Tissue massage hurt?

During Deep Tissue massage you will need to distinguish between pain and discomfort. While experiencing slight discomfort, it's best to focus on deep relaxation and breathing to allow deep rooted muscle tension to unwind itself. Slight discomfort is a normal part of the massage process. However, if your therapist is inflicting pain, speak up immediately! … Continue reading Should my Deep Tissue massage hurt?