Tag: spa

Nourish, protect and cherish the skin you live in

Nourish, protect and cherish the skin you live in

Message from Dr. Young Are you using a face and neck sunblock protectant on a daily basis? If not, you're not alone. The majority of Americans believe that sunblock is only required on hot summer days. That belief, my friends, is absolutely false. Just a few minutes traveling to and from your car can cause … Continue reading Nourish, protect and cherish the skin you live in

Should my Deep Tissue massage hurt?

Should my Deep Tissue massage hurt?

During Deep Tissue massage you will need to distinguish between pain and discomfort. While experiencing slight discomfort, it's best to focus on deep relaxation and breathing to allow deep rooted muscle tension to unwind itself. Slight discomfort is a normal part of the massage process. However, if your therapist is inflicting pain, speak up immediately! … Continue reading Should my Deep Tissue massage hurt?